As a Successful Holistic Doctor (ND), Herbalist & Nutritionist 

I’ve worked with hundreds of clients, who are already into a natural lifestyle, but still aren’t getting the results they desire.

Maybe you can relate!?! 

The good news: there is definitely a better way.

The people who are a great fit working with me want to:

>> Learn how to heal their symptoms naturally, rather than treat them with brith control, over the counter meds or supplements that don’t address the REAL ROOT cause(s).

>> Work with someone who practices individualized medicine, even for people who experience the “same” conditions such as PMS or PCOS, hypothyroidism, endometriosis, adrenal fatigue, digestive complaints, anxiety or depression.

>> Get past overwhelm or setbacks and learn what it takes to heal symptoms, using diet, lifestyle, and mind-body medicine as the foundation to healing.

>> Understand how to heal their physical, mental and emotional health, realizing that holistic healing and addressing the whole being is the only true way to get lasting results.

>> Say goodbye to dr. google, online forums, conflicting information and confusion when it comes to what is the best thing to do to heal their symptoms.

>> Learn how to better trust their intuition when it comes to healing their body, mind, and spirit, and keeping themselves healthy while here on planet Earth.

>> Become the best version of themselves, living a life that they love; feeling confident, sexy and worthy!  

From a young age, I experienced regular emotional abuse from an alcoholic father. So much so that my sister and I would hide in fear when he would call us on the phone, drunk, yet again. (My father had his own set of emotional challenges from serving in the Vietnam war 💕)

During my teenage years, I started to experience regular physical and emotional symptoms. I had horrible seasonal allergies, the most painful PMS, an irritable stomach (likely IBS), and anxiety.

My allergies were so bad I’d carry a box of tissues around (did I say they were horrible😬). My PMS was so excruciating I would wake up in the middle of the night and pop Ibuprofen like it was candy – good thing I eventually learned how terrible that is for actually trying to heal.  

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When things finally changed (for the better):

As a young girl, I already had an interest in healthy choices. Mainstream health advice sold me on milk protecting my bones and broccoli helping to prevent cancer. (I’m still convinced one of those things is accurate 😉)

So, when I went off to college, I experimented with everything I could get my hands on, when it came to natural health, mind-body medicine, nutrition and holistic healing.

During this time, my stomach started to feel great nearly all the time. My PMS was 99% healed. And in my third year, I remember waking up one day in late spring, early summer realizing my seasonal allergies were gone! My anxiety, completely within my control.

It was then that I realized, throughout those years, I didn’t do one thing, nor even a couple things to help my symptoms heal, I had gone on a healing journey.👣

I was literally living & breathing what I now call a Well-Being Lifestyle™: taking care of my physical, mental and emotional bodies through nutrition, movement, sun, using nature as solace, ingesting herbs daily, practicing yoga and meditation, doing mindset work, delving into emotional healing, and so much more!

I didn’t just take a supplement or remove a few foods to help myself.

I went through a process of self-discovery that encompassed healing on all levels.

And it became clear to me that healing doesn’t happen to you, it happens through you.

It happens when you work on all parts of yourself: the physical, the mental, the emotional and the spiritual.

Daily 💕